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05-29-11
Elizabeth Skipper,
chef and founder of The Everyday Epicure, 'food therapy' program
All diseases begin in the gut. Hippocrates, 460 BC - 377 BC
It's long been said that you are what you eat. Actually, you are what you digest. More and more, research confirms that what we eat and digest directly affects our health and even affects our genes. If you've made the connection between what you consume and how you feel, but are finding it difficult to nourish yourself properly, I can help. Whether you want to learn how to navigate the minefield of food shopping, how to cook better, or simply have delicious real meals prepared for you, please think of The Everyday Epicure as your resource.
http://www.theeverydayepicure.com
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