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07-24-11
Guest
France McManus
owner, of A Simply Wholesome Life is an all-natural and organic foods and supplements market in Windham NH. It's founded and based on the belief that taking care of one's health and raising a family naturally should be easy. That's why we're located conveniently in our community, serving Windham and the surrounding towns. We are from Windham and reside there now, and we're committed to supporting local businesses by carrying their products in our store and to supporting our community at large by listening to their needs. We supply only the most nourishing products, we've done all the research so that you don't have to guess what's good for you.
http://www.asimplywholesomelife.com/
07-3-11
Guest Tracey Morin,
owner of Synergistic Personal Fitness, in her own words: I'm a Personal Fitness Trainer certified through The National Academy of Sports Medicine, and hold a CPR certification through the American Red Cross. My passion is to help clients realize their potential and live their best life possible through exercise and proper nutrition. There is no need to spend hours in the gym to achieve the body you've always wanted. My outside of the box style and practice of HIIT (high intensity interval training) will keep you from hitting plateaus and transform your body quicker than you thought possible.
I have experience in circuit/interval training, various forms of cardio training, plyometrics, boot camp style training, core strengthening, and Self Myofacial Release.I will make your goal my own and walk with you every step of the way helping you achieve the confidence and good health you deserve. Remember, to get what you've never had, you must do what you've never done!
tracey@synergisticpersonalfitness.com
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